Posts tagged with ROI

Stop Smoking Tip (Easy Way to Stop Smoking)

By Thaya Kareeson | September 15, 2009 | Published in Health and Wellness
The Easy Way to Stop Smoking

I would like to admit to the public that I was a smoker for 2 long years. As a blogger & coder, I was very vulnerable because I often hit writer’s/coder’s block. Now that I am an experienced ex-smoker, I would like to tell the world that smoking is not a choice or a habit. It’s an addiction.
How I Started Smoking
Nobody smokes their first cigarette thinking that they…

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Why You Should Own a Heart Rate Monitor Watch

By Thaya Kareeson | September 11, 2009 | Published in Exercising
Omron HR-100C Heart Rate Monitor

Have you ever noticed that professional athletes wear heart rate monitors when they train? I figured that since the pros are doing it, there must be a good reason for it. Here are my reasons why I wear one and why you should wear one too:
The Heart is the Most Important Muscle
I’m sure if you have been working out for a while, you are familiar with the concept…

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