Posts tagged with intervertebral discs

Sleep Posture: Better PM = Better AM

Just because you are asleep does not mean your body is not suffering from poor ergonomics. During the day we all try to be conscious of how we sit or pick things up, but what if you could make sure…

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Low Back Pain Part 1: Origins

THE PROBLEM

Low Back Pain (LBP) is an epidemic in our modern society. LBP is reported as the #1 reason for missed work and #2 reason for seeing a doctor. According to National Institute of Neurologic Disorders and Stroke (NINDS),…

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