Do you ever hear your sneakers calling you from the depths of your closet, beckoning you for a run, but you just ignore them? If you find it is a struggle to find the motivation to exercise, try using music…
Posts tagged with heart rate
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Why You Should Own a Heart Rate Monitor Watch
Have you ever noticed that professional athletes wear heart rate monitors when they train? I figured that since the pros are doing it, there must be a good reason for it. Here are my reasons why I wear one and…
