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When I first started my fitness journey (back in the days when there was no easy access to the internet), I had no idea what I was doing. To gather tips, I asked people who seemed, watched infomercials, and watched what other people did in the gym. Then armed with my arsenal of broscience, I headed off to make a change to my fitness level. Needless to say, I failed miserably.…
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Welcome to TweakFit.com, a blog dedicated to helping you achieve your optimum fitness level. Here you can find tips, useful links, product reviews, and more in the areas of exercising, nutrition, injury care, health, and wellness.
My name is Thaya Kareeson. Thus far, I have been overweight for the majority of my life. I have tried many workout routines, crash diets, and supplements with little or temporary success. My weight…
