Great news! P90X2 is now available for pre-order for $119.98 (DVD) as of September 1, 2011! If you have never heard of P90X2, here’s a quick over view of what it is:
P90X2 is the sequel to Beachbody’s best-selling workout program, P90X. With P90X2 workout, P90X grads can get even stronger, more flexible, and more ripped. This program is designed for maximum intensity and efficiency. In fact, this completely new 90-day program features cutting-edge workouts so intense, we only let you do them 5 days a week.
The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance.
Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.
For more information on what I think about P90X2, check out my previous post previewing P90X2. (Hint: it will be awesome and I can’t wait to get my grubby hands on it!). You can pre-order P90X2 through a beach body coach (like me!) and be one of the first to gain a fitness edge over anybody else out there.