Comments for TweakFit

Comment on Use Music to Regulate Your Workout Routine by Thaya Kareeson

Thaya Kareeson — Sun, 07 Mar 2010 06:21:50 +0000

Thanks for visiting Dr. Bob! I will check out your Podcast and maybe even write a follow-up article on this!

Comment on How to Lose Belly Fat by Michell Zediker

Michell Zediker — Thu, 25 Feb 2010 10:37:35 +0000

4. Try dancing or walking even 30 minutes a day; it would help. Anything that would let you sweat and feel the muscle contractions are the best exercises to lose weight quickly. While dancing hip hop, you abs are starting to form and curve – so many things that you could do without straining your self but seeing remarkable results through exercises.

Comment on Circuit Training – Best Exercise Routine? by Ask the Doctor Onlin

Ask the Doctor Onlin — Wed, 24 Feb 2010 21:37:05 +0000

I really enkoy circuit training and it’s benefits. I highly recommend it to my patients. The nice thing about it is the way you are kept on edge each time you start a new exercise.

Comment on Circuit Training – Best Exercise Routine? by Thaya Kareeson

Thaya Kareeson — Tue, 23 Feb 2010 05:18:13 +0000

Thanks for visiting Mike!

Comment on Circuit Training – Best Exercise Routine? by mike

mike — Tue, 23 Feb 2010 03:19:58 +0000

nice work well said

Comment on TweakFit Mission Statement by Thaya Kareeson

Thaya Kareeson — Fri, 19 Feb 2010 04:40:39 +0000

TweakFit rocks!

Comment on Use Music to Regulate Your Workout Routine by Dr. Bob

Dr. Bob — Sat, 06 Feb 2010 06:47:31 +0000

Thank you for mentioning JogTunes in your spot-on article on working out to the tempos of your music. May I add that there are several podcasts out there that provide a sequenced mix of music for great workout sessions. Mine is called The JogTunes Indie Podcast and is available in iTunes and other directories and on my website, JogTunes.com.

Comment on Exercising at Your Desk by Thaya Kareeson

Thaya Kareeson — Mon, 14 Dec 2009 22:49:15 +0000

Wow that felt great! Thanks Stephanie for the article!

Comment on Exercising at Your Desk by Tina

Tina — Sat, 12 Dec 2009 05:39:23 +0000

It really helps me feel more alert. I wouldn’t want to go to bed before my laundry’s done!

Comment on Exercising at Your Desk by Amy

Amy — Fri, 11 Dec 2009 18:46:10 +0000

This article is great! I actually did some of it right now. Thanks!