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	<title>TweakFit &#187; TweakFit News</title>
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	<link>http://tweakfit.com</link>
	<description>How to Lose Weight Fast from Small Life Tweaks</description>
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		<title>TweakFit Gear Through CafePress</title>
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		<pubDate>Tue, 22 Jun 2010 06:34:47 +0000</pubDate>
		<dc:creator>Thaya Kareeson</dc:creator>
				<category><![CDATA[TweakFit News]]></category>
		<category><![CDATA[cafepress]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[schwag]]></category>
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		<description><![CDATA[Are you a fan of TweakFit? Are you looking for ways to help us spread the word about this wonderful blog? If so, then you&#8217;re in luck! We now have our own TweakFit store on CafePress with awesome TweakFit&#8230;<div style="clear:both"></div> <a href="http://tweakfit.com/tweakfit-news/tweakfit-gear-cafepress/" class="read_more">Read the rest &#187;</a>]]></description>
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		<title>Google Likes Us! Do You?</title>
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		<pubDate>Sat, 03 Apr 2010 19:23:21 +0000</pubDate>
		<dc:creator>Thaya Kareeson</dc:creator>
				<category><![CDATA[TweakFit News]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[TweakFit just got knighted by Google today. We now have a PageRank 4 homepage!
What next?
PageRank is really just what Google thinks about us. What we care about more is what YOU think about us. Because of that, we&#8230;<div style="clear:both"></div> <a href="http://tweakfit.com/tweakfit-news/google-likes-pagerank4-today/" class="read_more">Read the rest &#187;</a>]]></description>
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		<title>TweakFit Mission Statement</title>
		<link>http://tweakfit.com/tweakfit-news/tweakfit-mission-statement/</link>
		<comments>http://tweakfit.com/tweakfit-news/tweakfit-mission-statement/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 13:00:50 +0000</pubDate>
		<dc:creator>Thaya Kareeson</dc:creator>
				<category><![CDATA[TweakFit News]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[crash diet]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mission statment]]></category>
		<category><![CDATA[Thaya]]></category>
		<category><![CDATA[TweakFit]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[yo-yo effect]]></category>
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		<description><![CDATA[Welcome to TweakFit.com, a blog dedicated to helping you achieve your optimum fitness level.  Here you can find tips, useful links, product reviews, and more in the areas of exercising, nutrition, injury care, health, and wellness.
My name is Thaya&#8230;<div style="clear:both"></div> <a href="http://tweakfit.com/tweakfit-news/tweakfit-mission-statement/" class="read_more">Read the rest &#187;</a>]]></description>
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