Ever since I could earn money, I’ve been buying gadgets. I am the biggest technophile you’ll meet. I’ll buy things, use them twice, and then look for the next best thing, because I can never get enough. However, I had a lot of debt building up and it was really weighing me down. I’m not talking about economic debt, I’m talking about sleep debt.
But, I’m getting ahead of myself…
Posts by Quang Nguyen
Technological Insomnia
My Journey to a Six Pack
The Backstory
About 6 months ago, after a very long vacation to foreign lands that fed me very well, I decided that I wasn’t happy with my belly. I wasn’t getting fat, but lets just say that my belt was becoming less and less necessary. So like all people trying to make a life style change, I set a goal. This goal was simple, get a six pack before…
The Impersonal Trainer
If you are like me, you probably have a gym membership. Scratch that, I hope you aren’t like me, I have two gym memberships. But when you get there, it can often be hard to get motivated or actually accomplish much at all. And even if you are hitting those weights or jumping on that machine, are you actually doing the right combination of exercises to get your body fit…
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10 Weight Loss Tips for the Working Man
After having many discussions with friends and co-workers about working out, dieting, and plastic surgery, I have come to the conclusion that people are out of shape or over weight not necessarily because they are lazy, but simply because they don’t have the time. I admit, on this blog today, that I put on the freshman 15 (more like 20) after I started my career.
But I have done something…



